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Livewire

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Gave an explanation of what was causing the slowness here; http://x10hosting.com/forums/free-hosting/147678-very-slow.html#post784776

In short, something on your account is using excessive CPU and/or Ram for an extended period of time. Given that you've got a total of 17 different wordpress plugins (besides whatever coppermine photo gallery and joomla have installed on them), there's a good chance that one of those 17 is simply too intensive.


As it's a high resource usage suspension, login to your account panel and request an unsuspension there - these aren't permanent suspensions.
 
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