email problems

[SansX10]

After unsuspending my account recently, I have not been able to receive POP3 email from my account:

I get the error (0x800CCC90) Your incoming (POP3) e-mail server has reported an internal error - and tried everything suggested by Microsoft, the only remaining option seems to be that there is something wrong with either my account or email on the server (lotus); all services seem to be running. Is there some setting that has flipped or something that needs changing or restarting?

The current error message reads:

(0x80042109): 'Outlook is unable to connect to your outgoing (SMTP) e-mail server. If you continue to receive this message, contact the server administrator or Internet service provider (ISP).

Domain: SansSeraphim.co.uk (sans.pcriot.com)
I have tried with SSL both on and off.
I have Outlook XP (SP3) on Vista Home Premium

Any help or advice would be greatly appreciated.

 

[Brandon]

If it's just your SMTP server not working, just use your ISP's. Sometimes they block SMTP hosts so you have to use there's.

 

[SansX10]

Both POP and SMTP were working until earlier this week, which is puzzling.
Edit:
I still also get the error (0x800CCC90) Your incoming (POP3) e-mail server has reported an internal error

 

[Corey]

I restarted the mail server, see if it helps at all.

-Corey

 

[SansX10]

Thanks Corey, I'll see if it helps.