I/O Limited? Why?

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theplugi

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X10Hosting sent me a message that said: "Your site has reached the I/O Limit 7 times" Your account is now I/O Limited.

How can I solve this?
I can't access my website anymore
http://theplugirl.x10host.com

I can only access my Cpanel
 

theplugi

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Weeks before, the main url for the site didn't work, it just opened a blank page, and only the WP-Admin worked, now nothing works ._.
How can I solve this? @Livewire
 

theplugi

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How can I solve this?
upload_2017-11-20_16-13-26.png

btw: I have 3 Cron Jobs running for my site. - Once a day - Once every 30 mins - Once every hour

@Anna Can you help me?
 
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lylex10h

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I use W3 Total Cache along with CloudFlare and rarely have this issue. I am not familiar with WP Super Cache. I would recommend disabling and deleting any plugins you do not actively use.

I can provide a copy of my W3TC settings but I need to remove some stuff that is specific to my site.
 
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