Please re-review the free hosting TOS. We only allow 1 gb for image galleries. Any more than that and your account will be permanently suspended.
Also, this would be considered file hosting, since third parties are uploading and downloading image files to your account. Free hosting is for...
I'm able to view your smf site with your co.cc domain. It appears that you need to login to your smf admin panel and change the url settings to your co.cc one. After that, it should be fine.
Unfortunately, unless you can get the information and nameserver change from the owner of your previous web host, then you have no control over the forumsrule.com domain. There's nothing that we can about that on our end here. I just tried to view the url, and it couldn't find any servers...
But I'm not talking about your previous webhost. I'm talking about the registrar that you registered that domain at, where you bought it. If they are the same thing, then you should be able to transfer registrars, and change your nameservers on your domain account.
It might be better to just go to your domain account at your domain's registrar and add those nameservers I listed above as your primary and secondary nameservers.
You should be able to use your default account for ftp, which is your cPanel username and password.
Edit: Also, you need to change your domain's nameservers to:
ns1.x10hosting.com
ns2.x10hosting.com
If you just want forumsrule.com to direct to your main site/main domain, then keep it in parked domains. If you wanted it to be a separate site from your main site/main domain, then remove it from parked domains, place it in addon domains, and then upload your files in the subdomain folder made...
Upload your files through your cPanel. There is a database import function for phpmyadmin, MySQL to make the database user, and the file manager to upload the rest of your files in public_html folder.
The TOS that you agreed to upon signup clearly forbids this. There is zero tolerance for it, meaning no second chances. Your account will remain permanently suspended.
Looking at the documentation on how to install red5, it looks like it relies completely on command line. That is not available on free hosting. I recommend you try it with the Premium hosting package or VPS packages.
It is correct that you can be immediately suspended. Login to your account panel https://x10hosting.com/control/login.php and unsuspend yourself from there.
The reason says you were suspended for having a proxy in your hosting account. The TOS is very clear that this is not allowed, and there is zero tolerance for it, meaning there are no second chances. Your account will remain permanently suspended.